![]() If you try to play your best, why not enlist your entire body for each stick stroke? Isolating movement to only the wrist decreases the total amount of energy you can generate, and disallows any form of combination strokes. Even finger technique (driven by muscles in the forearm) can use power from the rest of the body. The hand simply provides the finishing touch of the overall movement. The hand accepts the energy generated from the rest of the body and transfers it through the stick and into the drums in all of the most effective techniques.
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